I am quick to beat myself up about every mistake I make, but I am slow to celebrate my small wins. I tend to focus on the end goal, and simply overlook everything in between.
I am not sure if you've experienced something similar, but if you have, I am here to tell you, you are not alone. I've challenged myself to do better, and every day I am making a conscious effort to acknowledge my small victories.
Two things that have worked for me are:
Treating myself when I've done something well; and
Replacing negative thoughts with positive thoughts.
Honestly, it's motivated me to do more! And if you really think about it, these small wins stack up over time, and before you know it, you've achieved your goal(s)! Our small wins, are just as important as our big ones. Treat every win as if it were your birthday. And it's something about buying a cupcake that truly makes it feel like my birthday.
Next time you're in Houston,
stop by Crave!
I am 99.9% positive you'll love it!
How are you celebrating your small wins?
I don't understand "No" - XOXO